9 out of 10 student-athletes suffer some sort of debilitating injury that brings them out of the game. Whether you are an athlete or just an injured active individual you need to find ways to heal your pain and get back out there. Holistic healing is one of your best strategies for pain management. Becoming a …
Corrective Exercise: Utilize Holistic Healing For Your Own Good Read More »
Have you ever heard of corrective exercise? If not, you aren’t alone. Surprisingly, despite its many big benefits, few people have ever learned about this healthy and restorative practice, that is similar to physical therapy. So, what is corrective exercise, and how can it help you? If you’re feeling curious, you’ve come to the right place! …
Corrective Exercise and Its Positive Impact for Your Joints Read More »
An unpopular truth is that the majority of people will suffer some sort of injury during their lifetime that stops, or severely inhibits, their activity levels. For some people, it’s an old sports injury. For others, perhaps a forklift accident at work or a bad fender bender on the way to work has caused lingering …
4 Fantastic At Home Corrective Exercises For Back Pain Read More »
