Admittedly, the energy drink market is a bit saturated. There are a ton of manufacturers out there and the competition has gotten a bit stale. Setting aside the overall marketing and exterior design, a ton of energy drinks are the same dang thing. They all seem to be overly reliant…
Everyone has days where they are struggling more than usual to get going, especially in the gym. In fact, an entire industry has grown up around that idea. Pre-workouts are as prevalent in fitness circles these days, as protein shakes are. With all of the pre-workouts available, what differentiates the…
Creatine. It’s one of those things that are weirdly misunderstood, especially by beginners or those new to the world of nutritional supplementation. Creatine has a reputation in some circles of being some sort of a “steroid.” Even more experienced athletes may distort it’s abilities and how it actually works; falling…
People are always looking for a quick way to lose weight or to reduce the likelihood of disease and illness. Naturally, when people heard about the ketogenic diets ability to provide massive results quickly, they jumped on it without necessarily realizing the impact it may have on their gym routines.…
If anyone asked me to recommend a pre-workout, I would point to Cellucor C4. I literally cannot say enough good things about it. The ingredients really seem to work for me. As someone who caffeine doesn’t affect too much, this stuff is a gold mine. The energy it provides at…