Take Charge. Build Yourself a Plan to Better Yourself.
…You’re sound asleep when the alarm you set for 6:30am starts yelling at you. You had decided to start working out. Today was going to be the day. You had your clothing set out, your meal plan written down and prepped, shoes near the door, and even went to bed a bit earlier so you would be well rested when you set off on your 32nd attempt to try and build yourself into something better…
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