Man Holding a Barbell

How Compression Technology Affects Recovery and Performance

Compression Technology: Recovery and Performance There’s no question that exercise has numerous benefits, both physical and mental. But despite its advantages, it can take a toll on your body when done improperly.  If you’re struggling to adequately recover from your workouts, it may be a sign that you need to rethink your post-workout routine. If you have

How Compression Technology Affects Recovery and Performance Read More »