If you are here, you have probably heard the hype about 1st Phorm, and are wondering about the Phormula-1/Ignition stack. With 1st Phorm only shipping from their site and it not being found in stores, there really is no ‘good’ way to sample without ordering, unless you know someone who happens to share with you, …
An Honest Review: Phormula-1 and Ignition Post Workout Stack Read More »
If you are here, you have heard the hype about 1st Phorm, and are wondering about the Level-1 protein. With 1st Phorm only shipping from their site and it not being found in stores, there really is no ‘good’ way to sample without ordering, unless you know someone who happens to share with you, so …
1st Phorm Level-1 Meal Replacement Protein: A Quick, Honest Review Read More »
Most people take their gut health for granted. Collectively, our western diets are full of all sorts of things that make life hard for our gut to do its job. Metabolically, our intestinal tract (aka ‘the Gut’) is just as active as our brains, and performs a ton of incredibly important functions. Think about it. …
Opti-Greens 50: Do Something Positive For Your Gut Health Read More »
Pre-Workouts are a dime a dozen these days. Every supplement company makes them, and it is hard to tell the good from the bad. Some give you the tingles, others give you the shakes. The decent ones, however, focus on giving you energy while reducing the unpleasant side effects that so many brands suffer from. …
Shatter SX-7 Revolution Pre-Workout: A No Frills Review Read More »
Creatine has a long storied history in the world of fitness. It is one of the best researched supplements out there. With many variations of it available, you might be wondering where SX-7 Revolution by Muscletech lands in terms of quality, taste, and effectiveness. In terms of overall quality, this might be one of the …
Cell-Tech SX-7 Revolution Ultimate Creatine: An Honest Review Read More »
Everyone has days where they are struggling more than usual to get going, especially in the gym. In fact, an entire industry has grown up around that idea. Pre-workouts are as prevalent in fitness circles these days, as protein shakes are. With all of the pre-workouts available, what differentiates the C4 line? Is C4 Extreme …
You find yourself in an aisle looking over a few different supplements. You are looking for something that has a good amount of studies behind it and some well documented results. You also want that something that won’t give you a ton a side effects, if that is even possible. After all, who doesn’t want …
GNC AMP Creatine HCL 189: Is it Worth the Money? Read More »
*UPDATE*: I haven’t seen these for sale recently. Hopefully they come back soon! If there is one thing that people always have questions on early in their fitness journey, it is creatine. Is it a steroid? Is it a supplement? Does it actually help, or is it a waste of money? Short answer, no, it …
GNC Pro Creatine Chews: A fantastic supplement to add Read More »
Everyone always talks about how you need to take a multivitamin; especially if you have a less than ideal diet (a.k.a. most of western society). Of course there will always be naysayers to that concept, but I believe there is some merit to it. If you put the wrong fuel in a gas tank, does …
GNC Megamen Sport Multivitamin Review: Do You Need The Extras? Read More »
If anyone asked me to recommend a pre-workout, I would point to Cellucor C4. I literally cannot say enough good things about it. The ingredients really seem to work for me. As someone who caffeine doesn’t affect too much, this stuff is a gold mine. The energy it provides at 5 am are nothing short …
Cellucor C4 Original: A great product with a reputation to uphold Read More »
