Admittedly, the energy drink market is a bit saturated. There are a ton of manufacturers out there and the competition has gotten a bit stale. Setting aside the overall marketing and exterior design, a ton of energy drinks are the same dang thing. Gratuitous amounts of caffeine. The results are pretty useful for most people, …
You find yourself in an aisle looking over a few different supplements. You are looking for something that has a good amount of studies behind it and some well documented results. You also want that something that won’t give you a ton a side effects, if that is even possible. After all, who doesn’t want …
GNC AMP Creatine HCL 189: Is it Worth the Money? Read More »
Creatine. It’s one of those things that are weirdly misunderstood, especially by beginners or those new to the world of nutritional supplementation. Creatine has a reputation in some circles of being some sort of a “steroid.” Even more experienced athletes may distort it’s abilities and how it actually works; falling victim to ‘bro-science.’ People are …
Everyone always talks about how you need to take a multivitamin; especially if you have a less than ideal diet (a.k.a. most of western society). Of course there will always be naysayers to that concept, but I believe there is some merit to it. If you put the wrong fuel in a gas tank, does …
GNC Megamen Sport Multivitamin: Do You Need The Extras? Read More »
Let’s be honest. Some protein powders and supplements are gross. There are some pre-mixed beverages that are nasty, some powders that have more carbohydrates than they do actual protein, and even a few products out there are completely inedible for most of us. Others, however, have a decent set of ingredients, a good consistency, and …
GNC AMP Wheybolic: A Valuable Protein or Overpriced Supplement? Read More »
Next time you are out and about, walk through the ‘nutrition’ section in the grocery store, stop by the local ‘health’ outlet, or visit the nearest GNC/Vitamin World. It’s a whole new world if you haven’t ever done so. On the shelves, you’ll find: Bars, Powders, Pills, Capsules, Tablets, and Chews, all of them with …
