Welcome

Get Fit, Live Well

About us

About CONDITIONerd

CONDITIONerd is a health, wellness, and fitness blog that empowers people over 30 to prioritize their fitness while managing a busy family and work life. Our founder, with over 15 years in the gym, 9 years in the Marine Corps, and a background in sports, understands the challenges of juggling responsibilities and aims to provide a relatable approach to fitness and overall individual greatness.

Our values

Our Core Values

01

Balance

We believe in finding a balance between personal greatness, family, and work.

02

Expertise

Our extensive experience in the gym, military, and sports enables us to provide proven strategies for success.

03

Excellence

We strive for personal excellence in all areas, not just fitness but in your everyday life.

Ready to take the next step?

Join CONDITIONerd and unlock your full potential!

Why Choose Us

Why Choose CONDITIONerd

We stand apart with our unique value propositions:

Fitness Tailored to You

Our programs are designed specifically for busy individuals over 30, taking into account your lifestyle and commitments.

Personalized Guidance

Receive one-on-one support from our experienced coaches who understand your challenges.

Overall Lifestyle Changes

Fitness and diet are important, but so is the rest of your life. In order to live your healthiest, most fulfilling life you can’t stop at just fitness and nutrition. You need to make entire lifestyle changes that propel you to your highest peaks.

What Our Clients Say

CONDITIONerd’s approach transformed my life. I now prioritize my fitness without neglecting my other responsibilities.

– John M.

Since joining CONDITIONerd, I’ve regained my confidence and feel stronger than ever. It’s been an incredible journey!

– Elizabeth S.

I highly recommend CONDITIONerd to anyone struggling to balance fitness with a busy life. It’s truly life-changing!

– Patrick B.

Don’t wait,

Start your journey to a healthier you today!

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