The world is crazy.
Fitness is a requirement.

CONDITIONerd Fitness

ISSA logo. Certified personal trainer, Sports Nutrition Coach, and Corrective Exercise Specialist.

CONDITIONnerd is a veteran owned small business that aims to help people find themselves through fitness.

What started off as something to do to pass the time during high school transformed into a full love of fitness during nearly a decade in the Marine Corps. After living the military lifestyle so long, fitness just became a part of me. An addiction of the best kind.

Over the past 15+ years, I have accumulated knowledge through training from various organizations (USMC, ISSA, etc), personal experience, and old fashioned trial and error to know what works and what doesn’t.

Diets? Been there.
Fitness concepts? Tried most of them.
Supplements? I know what to avoid.
Injury recovery? Been there as well.

Today, CONDITIONerd is working to help people discover their best selves through fitness. We have worked with people to get started on their first journey as well as with those who are a bit further along. We know enough about enough to get you well on your way to your fitness goals.

There is a depth of knowledge that comes from years of trial and error, self learning, and formal training, that cannot be replicated by someone who only went through a three month certification course and don’t have the experience, like quite a few of the trainers you find in most gyms.

Give us a try.

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Completely online
15+
Years personal experience
3+
years training others
Our Vision

To build a better community of people through fitness.
To guide people along on their journey towards a healthier lifestyle.
To help people reach their full potential through exercise and nutrition.

If You Are Ready To Get Started, Click Here To Start Your Free Screening To See If We Are Right For You.
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> 80% of Americans don’t get enough exercise.

> 71% of Americans are classified as overweight.

> 31% of Americans are classified as obese
Don’t be a statistic

Personally built plans

Hand crafted, personalized fitness programs built from your own goals, delivered straight to your inbox.

Pre-built workouts

Don’t want the personal effect? That’s OK. We have a deep reservoir of pre-built workouts for you to choose from.

Free resources

Just looking for some quick information to structure your own program? We’ve been there.

Looking for product reviews? We’ve got you there, too.

Nutritional guidance

Need some guidance on what to put on your plate? Let us help you.

Product reviews

I’ve been around the supplement block once or twice, and can steer you clear of what may and may not work for you, saving you money.

Injury recovery

Let us point you to exercises and corrective actions that can help strengthen weak points, fix bad form, and help you recover so you can get back to what you love

Follow us where you find us

A good portion of proceeds from this site, services, and the CONDITIONerd brand are donated back to the community.