Who we are
We believe that everyone should reach their full potential. Fitness requires a dedication to body and mind in order to reach that full potential. We want to help you reach that potential, without violating your privacy.
What personal data we collect and why we collect it
When visitors leave comments on the site we may collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
A ‘Contact Us’ link may be included on the site, should you need to reach us. Otherwise, our social media links are available across the site for you to contact us through those channels.
If you leave a comment on our site you may be asked to opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies may last for up to one year.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
Who we share your data with
Other than those legally required disclosures to govt agencies, no one. We aren’t Facebook, after all.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where we send your data
Visitor comments may be checked through an automated spam detection service.
Want to know more about us and who we are? Go here.
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