Programs
fitness programs
All programs are 100% online.
Don’t want a dedicated trainer?
Download the 1stPhorm App, go premium, and set us as your advisor.
In the app, you will get:
- Multiple daily workouts you can choose from.
- Nutritional advice and tracking
- Daily Educational Webinars with PTs and Nutritionists
- Supplement Help
- Metric Tracking
- An Assigned Advisor to Help You on Your Journey!
$6/month Investment in Your Health!
$119.00/Month (Month-to-Month)
conditionerd bronze
For those who like to take it month-by-month
Designed for people looking to get a good footing in the gym without too much commitment.
Whether you are just learning your way around the gym floor or a gym rat, see what a custom program can do for you.
$99.99/Month (3 month commit)
conditionerd excel
3 Months. 12 weeks. That’s considered the bare minimum for professionals to get in season shape.
It’s also enough time for the average person to see major changes in their own physique.
This is a great place to start a commitment to fitness that will help you reach new levels.
$79.00/Month (six month commit)
conditionerd transform
For those looking for a metamorphosis.
The best package we offer, value and duration wise.
If you are looking for a complete fitness program long enough to set some new habits and change your life, this plan is for you. Longer investments in yourself bring better results.
All 1-on-1 coaching plans come with:
☑ Access to a members-only app
☑ Detailed onboarding process
☑ Customized and tailored workout plans
☑ Accountability
☑ Supplement and Nutritional Advice
☑ 7-day Full Refund Guarantee
What makes conditionerd worth it?
| Benefit | Average Gym’s Personal Training | CONDITIONERD Programs |
|---|---|---|
| Structured gym program | ✅ | ✅ |
| Post Workout Recovery Help | ❔ | ✅ |
| Nutritional Advice | ❔ | ✅ |
| Individualized Supplement Advice | ❔ | ✅ |
| Accountability | ✅ | ✅ |
| Cost Effectiveness | ❔ | ✅ |
| Track record in producing real results | ❔ | ✅ |