All custom program slots are currently taken!
Bronze – Monthly
- For those who like to take it month-by-month.
- Designed for people looking to get a good footing in the gym without too much commitment.
Excel – 3 Month Commit
- 3 Months. 12 weeks. That’s considered the bare minimum for professionals to get in season shape.
- average person to see major changes in their own physique.
Transform – 6 Month Commit
- For those looking for a metamorphosis.
- The best package we offer, value and duration wise.
- Longer investments in yourself bring better results.
Don’t Want a Dedicated Trainer?
Download the 1stPhorm App, Go Premium, and set me as your advisor: (Search for ‘[email protected]’)
What do you get in the app?
- Multiple daily workouts you can choose from.
- Nutritional advice and tracking
- Daily Educational Webinars with PTs and Nutritionists
- Supplement Help
- Metric Tracking
- An Assigned Advisor to Help You on Your Journey!
Click here to download ↗
How Does This Work?
What makes CONDITIONerd different?
|Benefit||Average Gym’s Personal Training||CONDITIONerd Programs|
|Post Workout Recovery Help||❔||✅|
|Individualized Supplement Advice||❔||✅|
|Track record in producing real results||❔||✅|