How to Achieve Your Fitness Goals: Hypertrophy vs Powerlifting
Hypertrophy vs Powerlifting Nothing can replace being strong. Physical strength helps you perform functional movements without pain or injury. A healthy body is a strong body. Powerlifting and hypertrophy are two different types of fitness styles. If you want to up your game in the gym, you have to know the difference between the two. Both types of
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